Categories
Supplement Reviews

Best All Natural Pre-Workout for 2022? [9 Comparisons and Reviews]

Done with those artificial ingredients, flavors and colors? In today’s post, I’m dropping the best all natural pre-workouts of this year.

Did you know?
Genetically modified organisms (GMOs) are plants or animals that have had their genetics modified in a lab.

Non-GMO means that the ingredients in products are produced without genetic engineering.

🌱 Many of the pre-workouts on this list are non-GMO.

Today I’m showing you the best all natural pre-workout powders of this year.

You’ll discover their:

  • caffeine content
  • calories
  • flavors
  • ingredients
  • pros and cons
  • testimonials
  • cost

And more.

Why should I choose an all-natural pre-workout?

People choose to use all-natural pre-workouts for a variety of reasons:

✅ many are vegan-friendly

✅ no artificial colors or flavors

✅ many are produced without genetic engineering

And more.

closeup of two bright red cherries hanging from a branch with green leaves

Note: While the pre-workouts on this list are all natural, they are NOT organic.

Check out our complete list of best organic pre-workouts.

What’s the difference between all natural and organic?

According to HealthyChildren.org, organic foods are grown without artifical:

📌 pesticides

📌 fertilizers

📌 herbicides

And according to GreenMatters, all organic products are non-GMO.

On the other hand, all natural foods do not contain synthetic or artificial ingredients.

However, they may have been produced with the use of pesticides, fertilizers, etc.

There’s also a possibility they may contain genetically modified organisms, or GMOs.

closeup of bottom half of bunches of bananas that are yellow with hints of green

Does all natural mean non-GMO?

Not necessarily.

To be sure that your all natural product is non-GMO, look for the non-GMO certification seal:

This post contains affiliate links. I may receive compensation if you buy something. Read my full disclosure for more details.

TLDR: 9 Best All Natural Pre-Workouts

🌱 Ambrosia Kinetic Pre-Workout
🌱 EBOOST POW Pre-Workout
🌱 Honey Badger Pre-Workout
🌱 Legion Pulse Pre-Workout
🌱 Naked Energy Pure Pre-Workout Formula
🌱 Natural Force Raw Tea Pre-Workout
🌱 Rari Nutrition Infinity Pre-Workout
🌱 Truth Nutrition Pre-Workout
🌱 Vega Sport Pre-Workout

Best All Natural Pre-Workouts: At a Glance

CaffeineCaloriesSugarCost per serving
Ambrosia Kinetic Pre-Workout250mg100g$1.87
EBOOST POW Pre-Workout175mg152g$1.45
Honey Badger Pre-Workout150mg00g$1.00
Legion Pulse Pre-Workout350mg100g$1.67
Naked Energy Pure Pre-Workout Formula200mg00g$.90
Natural Force Raw Tea Pre-Workout100mg140g$1.33
Rari Nutrition Infinity Pre-Workout175mg00g$1.17
Truth Nutrition Pre-Workout135mg201g$1.37
Vega Sport Pre-Workout100mg100g$.94

Ambrosia Kinetic Pre-Workout

Ambrosia Kinetic Pre-Workout starts off with creatine monohydrate which can improve strength and lean muscle mass.

I think Ambrosia Kinetic Pre-Workout is the best all natural pre-workout for athletes looking for adaptogens.

Adaptogens may help your body better cope with physical and mental stress.

This all natural pre-workout is enhanced with organic mushrooms lion’s mane, reishi and cordyceps.

Studies suggest that lion’s mane may help repair nerve damage.

Reishi may provide immune support and lessen fatigue.

And cordyceps can possibly boost performance during exercise.

Ambrosia Kinetic Pre-Workout also contains Siberian ginseng extract.

Finally, you’ll find L-carnitine L-tartrate which may prevent exercise fatigue.

CaffeineCaloriesSugarCost per serving
Ambrosia Kinetic Pre-Workout250mg100g$1.87

Pros

  • Contains potentially performance-enhancing mushrooms, L-carnitine L-tartrate and creatine monohydrate
  • Gluten free, soy free, vegan

Cons

  • Caffeine content may be high for some athletes

Ambrosia Kinetic Pre-Workout comes in three mouth-watering flavors:

📌 Strawberry Guava

📌 Watermelon Candy

📌 Blue Raspberry

A 24-serving tub of Ambrosia Kinetic Pre-Workout costs $44.95.

That breaks down to about $1.87 per serving.

… It delivers mental focus and intense workouts without the jitters like other brands…

John Reed

EBOOST POW Pre-Workout

Unlike Ambrosia Kinetic Pre-Workout, EBOOST POW does not contain any creatine.

(Creatine can have some potentially negative effects).

In my opinion, EBOOST POW is the best all natural pre-workout for those who like getting the “tingles.”

That’s because it contains beta-alanine, a non-essential amino acid that can aid in carnosine production (and may make your skin tingle).

Carnosine is a protein building block.

In addition, EBOOST POW contains 5-HTP, a supplement that can raise serotonin levels.

You’ll also find organic beet root powder and natural caffeine from unroasted coffee.

CaffeineCaloriesSugarCost per serving
EBOOST POW Pre-Workout175mg152g$1.45

Pros

  • Gave me the tingles with beta-alanine
  • Contains 5-HTP which may help boost mood

Cons

  • Contains (small amount of) sugar

EBOOST POW comes in three tasty flavors:

📌 Tropical Punch

📌 Blue Raspberry

📌 Berry Melon Fizz

A 20-serving tub of EBOOST POW costs $29.64.

That breaks down to about $1.45 per serving.

… It helped me get on a workout routine, and now it helps me get the most out of my workout, pushing a bit more each time…

K. Cinelli

Honey Badger Pre-Workout

Honey Badger Pre-Workout checks off a lot of boxes:

✅ keto, paleo and vegan friendly

✅ no sugar, sucralose or gluten

✅ made in the USA

I believe Honey Badger is the best all natural pre-workout that clearly labels all ingredients.

For example, some pre-workouts like to keep their proprietary blends secret, so you never quite know how much you’re getting of each ingredient.

But with Honey Badger, you can see everything you’re putting in your body.

Some of the ingredients in their proprietary blend include pterostilbene (antioxidant and anti-inflammatory), beta-alanine and L-citrulline malate (promotes circulation).

L-citrulline malate can aid in circulation
CaffeineCaloriesSugarCost per serving
Honey Badger Pre-Workout150mg00g$1.00

Pros

  • Easy to understand ingredient profile
  • Keto, paleo and vegan friendly
  • No sugar or sucralose

Cons

  • Clumps easily

Honey Badger Pre-Workout comes in some fancy flavors like:

📌 Lemon Lime

📌 Peach Mango

📌 Wild Berry

📌 Blue Raspberry

📌 Pink Lemonade

📌 Tropical Punch

A 30-serving tub of Honey Badger Pre-Workout costs $29.95.

That breaks down to about $1.00 per serving.

… Feels clean and provides all the energy I need for a workout or work.

Joshua Gillespie

Legion Pulse Pre-Workout

Coming in at 350mg, Legion Pulse Pre-Workout has the highest caffeine content of any all natural pre-workout on my list.

But keep in mind that they do offer a few caffeine-free options.

I think Legion Pulse is the best all natural pre-workout with electrolytes sodium and potassium.

You’ll also find some competitive ingredients like beta-alanine and citrulline malate.

But there’s also betaine and L-theanine.

Studies suggest that betaine can aid in the production of carnitine.

And L-theanine is an amino acid which has been shown to reduce stress.

CaffeineCaloriesSugarCost per serving
Legion Pulse Pre-Workout350mg100g$1.67

Pros

  • May boost strength, focus and endurance
  • Option to go caffeine-free

Cons

  • No middle-of-the-line caffeine options

Legion Pulse Pre-Workout comes in 14+ juicy flavors like:

✅ Fruit Punch

✅ Arctic Blast

✅ Cherry Limeaid

✅ Green Apple

✅ Mojito

And more.

A 21-serving tub of Legion Pulse Pre-Workout costs $34.97.

That breaks down to about $1.67 per serving.

Legion is science-based at its core. All of their products contain dosages proven to be effective by scientific studies…

Dr. Bill Campbell, PhD, Professor of Exercise Science at University of South Florida

Naked Energy Pure Pre-Workout Formula

Like Ambrosia Kinetic Pre-Workout and Honey Badger Pre-Workout, Naked Energy is a vegan-friendly, all natural pre-workout.

But Naked Energy falls right into that sweet spot of caffeine of 200mg.

I believe Naked Energy is the best all natural pre-workout for athletes who like a simple ingredient profile.

It only contains 10 ingredients including a slew of vitamins such as Vitamin C, B vitamins and calcium.

In addition to beta-alanine and creatine monohydrate, you’ll find L-arginine.

L-arganine is an amino acid which has been shown to covert into nitric oxide.

Nitric oxide causes blood vessels to widen and improve blood circulation.

This can lead to what’s commonly known as “pumps,” or increased exercise performance.

Naked Energy Pure Pre-Workout is wheat, gluten, soy and dairy free.

CaffeineCaloriesSugarCost per serving
Naked Energy Pure Pre-Workout Formula200mg00g$.90

Pros

  • Vegan-friendly
  • Contains L-arganine for pumps
  • Simple ingredient profile
  • Wheat, gluten, soy and dairy free (vegan friendly)

Cons

  • Not all vitamins derived from natural sources

Naked Energy Pure Pre-Workout comes in three flavors:

📌 Unflavored

📌 Citrus

📌 Fruit Punch

A 50-serving tub of Naked Energy Pure Pre-Workout costs $44.99.

That breaks down to about $.90 per serving.

… It gives me the focus and energy I need to workout…

nick

Natural Force Raw Tea Pre-Workout

Natural Force Raw Tea Pre-Workout is the only pre-workout on our list whose caffeine is derived from green tea.

In my opinion, Natural Force Raw Tea is the best all natural pre-workout containing herbs and superfoods.

This includes yohimbe bark and bitter orange fruit extract which may aid in accelerating fat reduction.

Like Naked Energy Pure Pre-Workout Formula, it contains ingredients meant to deliver pumps during your workout.

But instead of L-arganine, you’ll find ingredients like beet root, cranberry and cinnamon bark.

And for energy and focus, you’ll find:

✅ bee pollen

✅ royal jelly

✅ ginseng

And beyond.

CaffeineCaloriesSugarCost per serving
Natural Force Raw Tea Pre-Workout100mg140g$1.33

Pros

  • 15 herbs and superfoods
  • Pump formula
  • Ingredients that may lead to fat reduction
  • Non-GMO, gluten free and paleo-friendly

Cons

  • Doesn’t always mix easily

Natural Force Raw Tea Pre-Workout has no flavoring added.

Because of its ingredients, I think it tastes like an herbal tea.

A 30-serving tub of Natural Force Raw Tea Pre-Workout costs $39.99.

That breaks down to about $1.33 per serving.

Natural Force Raw Tea is clean, and holy hell does it get the job done…

Karen Pendergrass

Rari Nutrition Infinity Pre-Workout

Rari Nutrition Infinity is a powerhouse of ingredients meant to give you:

✅ energy

✅ pumps

✅ focus

And no crash.

Like other natural pre-workouts, you’ll find beta-alanine and citrulline malate.

But you’ll also find agmatine sulfate and N-acetyl-L-tyrosine.

Made from arganine, agmatine sulfate is meant to help with nerve paid and improve athletic performance.

And N-acetyl-L-tyrosine may improve mental alertness.

Rari Nutrition Infinity is possibly the best all natural pre-workout for athletes who want to get the maximum benefits from their pre-workout.

That’s because it contains black pepper extract which is supposed to aid in nutrient absorption.

Black pepper may aid in the absorption of nutrients
CaffeineCaloriesSugarCost per serving
Rari Nutrition Infinity Pre-Workout175mg00g$1.17

Pros

  • Contains black pepper for nutrient absorption
  • Mental enhancers
  • Pump formula
  • Keto and vegan friendly

Cons

  • Can get clumpy

Rari Nutrition Infinity Pre-Workout comes in four fantasy-fulfilling flavors:

📌 Strawberry Lemonade

📌 Sour Gummy Worm

📌 Candy Watermelon

📌 Blue Raspberry

A 30-serving tub of Rari Nutrition Infinity Pre-Workout costs $34.99.

That breaks down to about $1.17 per serving.

… I bought this based on the stellar reviews and was not disappointed. I have great focus, pump… and long lasting energy…

Julianna

Truth Nutrition Pre-Workout

Now brace yourself, because Truth Nutrition Pre-Workout has a number of ingredients you won’t find anywhere else on our list.

I think Truth Nutrition Pre-Workout is the best all natural pre-workout for muscle recovery.

For example, it contains branched-chain amino acids (BCAAs).

Studies show that BCAAs can help:

📌 build muscle

📌 decrease muscle fatigue

📌 alleviate muscle soreness

Then there’s the antioxidant and anti-inflammatory quercetin.

You’ll also find artichoke, tart cherries, peat moss and apple extract.

Like Rari Nutrition Infinity Pre-Workout, Truth Nutrition Pre-Workout contains black pepper for maximum absorption.

CaffeineCaloriesSugarCost per serving
Truth Nutrition Pre-Workout135mg201g$1.37

Pros

  • Contains BCAAs for muscle recovery
  • Contains electrolytes
  • May increase mental focus

Cons

Truth Nutrition Pre-Workout comes in Orange Tangerine, Lemonade and Fruit Punch.

A 25-serving tub of Truth Nutrition Pre-Workout costs $37.95.

That breaks down to about $1.37 per serving.

I love the pre workout because it gives me energy without the jitters….

Erica e

Vega Sport Pre-Workout

Vega Sport Pre-Workout checks off all the basics:

✅ Vegan

✅ Keto friendly

✅ Sugar free

✅ Gluten free

✅ Dairy free

✅ Non-GMO

And like Truth Nutrition Pre-Workout, it contains electrolytes.

But this has about 10 more servings per tub.

I think Vega Sport Pre-Workout is the best all natural pre-workout for athletes who don’t want a huge caffeine burst.

At 100mg per serving, this has one of the lowest contents of caffeine on my list.

While it isn’t organic, you will find some organic ingredients like lemon, beet root and coffee fruit.

CaffeineCaloriesSugarCost per serving
Vega Sport Pre-Workout100mg100$.94

Pros

  • Lower caffeine content than many pre-workouts
  • Contains electrolytes
  • Has some organic ingredients

Cons

  • Limited flavors

Vega Sport Pre-Workout comes in two flavors: Acai Berry and Strawberry Lemonade.

A 35-serving tub of Vega Sport Pre-Workout costs $32.99.

That breaks down to about $.94 per serving.

… No jitters or tingles, and I want to bop around the gym saying hello to strangers while busting out a hard lift session. Definitely the best energy of all time!

Kate

Best All Natural Pre-Workout: Conclusion

Today I showed you the best all natural pre-workout powders including:

🌱 Ambrosia Kinetic Pre-Workout
🌱 EBOOST POW Pre-Workout
🌱 Honey Badger Pre-Workout
🌱 Legion Pulse Pre-Workout
🌱 Naked Energy Pure Pre-Workout Formula
🌱 Natural Force Raw Tea Pre-Workout
🌱 Rari Nutrition Infinity Pre-Workout
🌱 Truth Nutrition Pre-Workout
🌱 Vega Sport Pre-Workout

So whether you’re looking for non-GMO, vegan or other features, I think there’s an all natural pre-workout for just about everyone.

Readers of Best All Natural Pre-Workout are also reading:

Why should I choose an all natural pre-workout?

People choose to use all-natural pre-workouts for a variety of reasons. Many are vegan-friendly, don’t contain artificial colors or flavors, and many are produced without genetic engineering. Learn more about all natural pre-workouts in today’s post.

What’s the difference between all natural and organic?

According to HealthyChildren.org, organic foods are grown without artifical pesticides, fertilizers or herbicides. And according to GreenMatters, all organic products are non-GMO. On the other hand, natural foods do not contain synthetic or artificial ingredients. However, they may have been produced with the use of pesticides, fertilizers, etc. There’s also a possibility they may contain genetically modified organisms, or GMOs. In today’s article, we’re looking at all natural pre-workout powders.

Does all natural mean non-GMO?

Not necessarily. To be sure that your all natural product is non-GMO, look for the non-GMO certification seal. To learn more about non-GMO pre-workout powders, check out today’s article. We’re diving into all natural pre-workouts, and many of them are non-GMO.

Is EBOOST POW worth it?

I think so. EBOOST POW does not contain any creatine. In my opinion, EBOOST POW is the best all natural pre-workout for those who like getting the “tingles.” That’s because it contains beta-alanine, a non-essential amino acid that can aid in carnosine production (and may make your skin tingle). Carnosine is a protein building block. In addition, EBOOST POW contains 5-HTP, a supplement that can raise serotonin levels. You’ll also find organic beet root powder and natural caffeine from unroasted coffee. Learn more about EBOOST POW in today’s post.