What is whey protein powder?
According to WebMD, there is a watery part of cow’s milk called whey. This is one of the main proteins in milk.
When making cheese, whey separates from the curds.
This is what’s used to make whey protein powder.
Is there a vegan protein whey powder?
No, whey protein powder is never vegan.
That’s because whey comes from cow’s milk.
But if you’re looking for a vegan protein powder, there are plenty of options including Orgain, Vega, and PlantFusion.
How much protein is in whey powder?
The amount of protein in whey powder depends on the brand.
Some have as little as 20 grams of protein per serving.
Others have as many as 60 grams of protein per serving.
That said, most protein whey powders typically have around 25-30 grams of protein per serving.
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